Healthy nutrition has caused a lot of buzz lately. It turned out that people started caring what they put in their mouth more and more. This is definitely a good thing. However, the bad thing is that people use internet for resources and information. And we all know that in difference to the old books, the web can also spread lots of lies and incorrect facts. This refers to food additives, too. Check out our specially tailored list. It shows the top myths about food additives: Continue reading
Tag Archives: healthy lifestyle
All of you desire of a healthy and advisable lifestyle. However, living properly, greenly and optimally comes with some serious and big efforts. With the big list of personal and professional obligations every day, you are in a risk to overlook and pass by some essential rules and principles for the general health lifestyle.
Nutrition is one of them and the most common mistakes are made here. The habit in having a stand-up meal or grabbing something from the fast food stall in a rush may seem to you innocuous. Though, this way of feeding yourself and treating your organism is considered to be contra-indicated. Self-made food and organic meal course must be brought back to your life, your house… and your office, too!
As a matter of fact, you spend half of your day in the office. So, this means you should change your nutrition here, as well! Check out the benefits of bringing lunch from home to the office: Continue reading